Fresh & Clean

The flu is no joke this season! It's hit like drama queen with a grudge, and getting in its way can leave you in bed for a few days. No fun. We know that washing your hands and sanitizing your work space can be great ways to protect yourself against the nasty bug. But I found a great juice to help boost your immune system and flush out the toxins that are building up inside of you.

Ingredients:

-1 apple with peeling, cored (to wash toxins out of your body)
- 1 cup of kale (chlorophyll kick starts your digestive tract, removing pesticides and environmental toxins)
- 1 stalk of celery (blood cleanser)
- 1/3 cup parsley or cilantro (rids the body of mercury)
- 1tbsp group flax seeds or chia seeds (omega-3s)
- 1/4 tsp ground cinnamon
- 1 1/4 cups chilled water

Blend or juice until smooth and serve over ice!
Now your on your way to a happy and healthy winter season. =)